Real Stories. Real Change

What Clients Are Saying

“We weren’t in crisis, but we were drifting.”
Jessica helped us reconnect before resentment took over. The space to be honest, without feeling attacked, changed everything.
— L. & T.

“I didn’t even realize how much I was carrying until I said it out loud.”
My anxiety had become the background noise of my life. Now I know how to name it, and I have tools that actually work.
— J.

“We were barely speaking after the affair.”
There were moments I didn’t think we’d make it. But we learned how to listen, how to stay in the hard moments, and how to heal, not just patch.
— R. & E.

“Jessica helped my daughter open up in ways I never could.”
I used to lie awake worrying. Now I feel like we have a team around us, and my teen knows it’s okay to ask for help.
— M.

“Therapy helped me find myself again.”
After years of being “the strong one,” I finally realized that holding it all together was breaking me. I’m showing up for myself now, not just everyone else.
— A.

“We went from constant conflict to feeling like teammates.”
No one ever taught us how to handle stress together. This process gave us tools, but more than that, it gave us hope.
— N. & C.

“Our son hated the idea of therapy, at first.”
Now he actually asks when his next session is. I didn’t expect him to connect this quickly, and I’m so grateful he has a space that’s just for him.
— S.

“We’re closer now than we’ve been in 15 years.”
Empty nesting hit us harder than we expected. We had to learn who we were again, and therapy helped us fall back in love, with grace.
— D. & F.

“This isn’t surface-level therapy.”
I’ve done counseling before. This felt deeper, like I wasn’t just venting. I left each session with tools and a different perspective.
— T.

Rooted in compassion. Backed by training.

Jessica Miller, LMFT

You deserve a therapist who sees the whole you — not just the symptoms. I’m Jessica, founder of South Metro Counseling, and for over 12 years I’ve helped individuals, couples, and teens feel heard, supported, and empowered to make meaningful change.I specialize in couples counseling, adolescent therapy, and helping high-functioning adults who are silently overwhelmed. My approach is honest, compassionate, and always tailored to your real life, not just the textbook version.This work is personal to me, and I consider it a privilege to walk alongside people as they find clarity, connection, and hope.

You don’t have to have it all figured out to start.

It’s Normal to Feel Anxious About Therapy

Starting therapy can feel vulnerable. You might wonder, Will this actually help? Will I feel judged? What if I say too much… or not enough? That hesitation? It’s completely normal.But here’s what I want you to know: you’re not broken. You don’t need to have the perfect words or the full story ready. You just need to show up — and we’ll take it from there, together.

Therapy that fits your life, not the other way around.

This Isn’t a One-Size-Fits-All Approach

I’ve spent the last 12+ years helping people from all walks of life — couples in crisis, overwhelmed parents, high-achieving adults quietly struggling — and no two paths are the same. I don’t do cookie-cutter therapy. What we do will be tailored to you.My training is grounded in real, proven methods — and my style is collaborative, down-to-earth, and deeply invested in your success.

Grounded in experience. Guided by integrity.

Licensed, Ethical, and Always Learning

I’m licensed through the Minnesota Board of Marriage and Family Therapy, and I hold a Master’s in MFT. I stay sharp through ongoing training, professional consultation, and community, because you deserve a therapist who’s as committed to growth as you are.

Next Steps

Step 1: Reach Out

Fill out the free 20-minute consult form and tell us a little about what you’re hoping for. This time is for you to ask questions, get a feel for how we work, and see if it feels like the right fit. No pressure. No commitment.

Step 2: Get Started

If it feels like a match, we’ll schedule your first 50-minute session. This is where we start digging in and getting to know your story, at your pace.

Step 3: Know the Path Forward

By your third visit, you’ll receive a personalized treatment plan. It’s a simple, clear map designed around your goals, so you always know where we’re headed, and why.

Full Transparency

Fees & Payment Details

We’re a private pay practice and do not accept insurance. That means: no required diagnosis, no limits on your care, and full privacy in how we support you.

Here’s what to expect:Individual Therapy
• 50-minute session: $185
• One-time intake & treatment planning fee: $92.50Couples or Family Therapy
• 50-minute session: $205
• One-time intake & treatment planning fee: $102.50Free 20-Minute Consults
This first meeting is always free, just a conversation to make sure it feels like the right fit.We accept all major credit cards, HSA/FSA cards, and cash.

We’d love to hear from you.

Contact Us

Whether you have a quick question or want help deciding if therapy is right for you, feel free to reach out. We’re here to make this next step feel simple and supportive.

[email protected]
Phone: (952) 210-3745
115 1st Ave SE New Prague, MN 56071

All Rights Reserved For South Metro Counseling LLC